our
wellness concept
be rested - the big sleep
From digital stressors and daily pollutants, lack of sleep is one of the greatest issues we all face, affecting memory, concentration, irritability, and can have dramatic effects on weight gain, diabetes and depression. Our highly trained team members will guide you to the best range of services and products to help achieve a better night’s sleep.
be balanced - a helping hand for hormones
Hormonal imbalances and adrenal fatigue - the 21st Century stress, can cause havoc on the nervous system, metabolic rate, and cause brain fog, at Ila we help you to reduce stress, clear the mind, reduce exhaustion, help with sleep disturbances and boost a weakened immunity
be destressed - life in the fast lane
Daily stressors are unfortunately a way of life, with 99% of the population affected by stress, manifesting itself as tiredness, headaches, irritable, anxiety, muscular aches and pains, among many others. Our treatments and products will help you to unwind and to relive the symptoms.
Be healthy - digestive support
Poor digestion leaves the body and the immune system in the same predicament that poor nutrition does - a lack of nutritional facts that support immune functioning and the function of the entire body. This is because a poor functioning digestive system has lost some go the ability to turn what’s consumed into a form the body can use
our
consultations
Before each service, our team of delicate professionals will provide you a bespoke in-depth wellness consultation, in the peaceful surroundings of the Andronis Spa.
The questionnaire is non-intrusive, and enables us to better understand your lifestyle and possible potential imbalances.
Each question is linked to the areas of potential imbalances, whether it is a lack of sleep, normal imbalance and his stressors - each having a dramatic effect on the digestion and sleep, and so provides us with a clear direction of what imbalances we need to address.
Your personalized results are then linked to the services and procures best suited to help you achieve a better mind and body connection
be rested - the big sleep
Sleep is the best meditation
The Dalai Lama
Sleep is one of the most important parts of our day,
it is when our body heals itself - fights off illnesses and when our muscles,
heart and vascular system repairs.
Getting a good night sleep impacts every single area of our daily life.
Sleep deprivation can lead to weight gain,
may increase the chance of type 2 diabetes and memory loss,
stress will become more difficult to handle;
getting a good night sleep increases our mood,
makes us generally happier and much less prone to depression
moodiness and anxiety
be balanced - a helping hand for hormones
A helping hand for hormones
A helping hand for hormones
This section concentrates on hormone imbalances
in both males and females, usually brought on
by higher than average levels of stress, poor food choices
and inadequate sleep.
Common side effects of hormone imbalances are tiredness,
flu symptoms, exhaustion, weakened immunity, weight gain,
depression, hair loss, food cravings
and sleep disturbances
We have gathered the best therapies to help balance these side effects and help towards a healthier you.
be destressed
Life in the fast lane
Stress is when our bodies react to harmful situations, whether they’re real or perceived, when we feel emotionally or physically threatened and vulnerable, a chemical reaction occurs in your boy that tallows you to act in a way to prevent injustice. Our bodies are designed d to handle small doses of stress, but we are not equipped to handle long-term chromic stress without ill consequences
Stress can manifest in many ways, without us actually knowing we are stressed. Some common wanton signs are feelings of low self-worth, insomnia, low energy, headaches, digestive issues, feelings of loneliness, frustration, constant worrying and low libido.
We have put a list of therapies together to address Therese early dosing of stress and the effects it has on the body
Digestive support
Known as the first brain, our stomach and digestive system play a vital role in how our bodies function and are heavily affected by stress, medication, aging, hereditary functional problems, food allergies, the food we eat, smoking and alcohol.
Poor digestion can do more than give you a stomach ache or gas because digestion is the mechanism that makes your body work… a clog in the works may be only the tip of the iceberg.
Chronic garage , premature aging, arthritis, poor skin and hair quality, toxicity, allergies and many other ailments can all result from faulty digestion. Below are the treatments we have chosen to help aid digestion.